I’ve been feeling suicidal for the best part of 3 months now, but the last couple of weeks have been extremely difficult.
I feel like the thoughts are controlling me rather than me being in control of them.
Before, I was thinking, oh i’ll do THIS and THIS is when i’ll do it etc etc.
But recently I’ve been struck by impulsive thoughts where I feel if I drift off for that second too long that I’ll jump in front of a car. I parked my car at work yesterday morning, then found myself stood against the wall of the car park leaning over wondering if I jumped […]