7 habits of chronically unhappy people
http://www.huffingtonpost.com/tamara-star/7-habit-of-chronically-unhappy-people_b_6174000.html
I’ve been unhappy since I can remember. Sometimes I forget, that I’m unhappy in certain situations, but it never lasts longs and I quickly get back to my normal state of depression. It’s really hard for me to find thinks that I find enjoyable enough to make an effort to experience them.
I have always wondered what was wrong with me. I studied some psychology and read a lot of self-help books. I made some progress, but I never understood why, despite my seemingly great live, I felt so worthless. Yesterday I stumbled upon the TED talks by Brene Brown and I finally realized what my […]
I’m hopefully going to end it tonight. I’ve felt unhappy and alone for many years and while I’ve coped for as long as I have its gradually gotten worse and I just can’t deal with it anymore. My only regret is the pain I’ll cause my family and the few friends I have by doing this, I don’t expect them to respect my decision some of them will even think I’m selfish and a coward but if refusing to continue to live in misery to keep them happy is selfish then so be it.
Why wont it go away. Im so lost right now.. im unhappy inside.. how do u cope with such a feeling? When all u wanna do is lay on the bed n think..
The days get harder to keep going, there’s so much temptation to hold on for the day everyone says it’ll all get better. Maybe I was just meant to be unhappy.
Everything is getting so messed up. I’m just…. I feel unwell and sick and nervous and unsettled and unhappy and I can’t call anyone because no one is answering their phone and I feel lonely and I don’t feel good. :'(
I just said I could work an extra night next week, but on those nights I see my psychologist and I don’t like it when things don’t go in routine. My little girl side of me doesn’t like it and it’s upsetting. I usually get my mum to console me or make my decision for me she’s not answering her phones. She tells me “Call […]
Where to begin… I’ll be 19 next week and I still don’t know what do I want from life, I don’t even know what would I like to do in the future, what would make me happy. It all started around the age of 10 I guess, my parents got devorced and we moved in the new environment. But I wasn’t really sad beacouse of the devorce tbh, it was the new environment, I wasnt excepted there, I was an outsider. But that was only the begining, at first I thought it made me stronger and it did in some way but since that year I can’t […]
I first had thoughts of suicide when I was six years old. I don’t know why or what triggered it. I just remembered, that there were reports of people committing suicide by jumping off buildings in the newspaper, and I was, for some reason, unhappy, and wanted to hurt myself.
I remembered bashing my head on the tiled floor of my room, then climbing up on a high chair and jumping off, hoping I’d snap my necks when I land.
I remembered banging my head on hard walls, like I am trying to silence screams filling up my head.
I remembered being at school, unhappy. My classroom was […]
http://suicideproject.org/wp-content/uploads/2014/06/08-Lost-Paradise.mp3
Hi guys, I’m Declan and obviously I’m new here and I thought I’d introduce myself:
I was born into a stable family. I have loving parents that care for me. Wanna know the weird thing? I’m unhappy. Mhmm, unhappy with life but I have parents who love me. That’s because I haven’t talked about my school life:
So skipping the cringeworthy moments I had in prep to grade 6. Grade 7 was when I began experiencing bullying. It was nothing physical, I used to get teased a lot because of my name. Now, one of my flaws as a human being is that  I won’t tell anyone […]
I don’t know where to go from here. I’ve been a loyal and loving wife and mother for  6 years and I just feel like he’s ruined everything. I’m quite aware that I’m hard to live with and my rage is worse than a hurricane. I hate almost everyone and it takes a special kind of person to love me and apparently he thought that it would be easier to trade me in for a younger model. The problem there is that he’s figured out the grass isn’t always greener on the other side. I thought that I had buried this rage and hate months […]
So ive not been working for the last few days I’ve called in sick and tried to explain to my boss whats happening even though I don’t know myself… its so hard for someone to grasp when they haven’t been through it.Â
I hate feeling so empty and scared. I don’t want to see anyone or do anything, yet I know if I dont go back to work how will I survive? Its so hard 🙁
You’re not supposed to want things, because wanting makes you miserable.
Yet if you don’t want, you have no ambition. You can’t change a given thing unless you want it changed…
Me, I want but I don’t know how to achieve. I feel stuck. So very stuck. Wanting makes me unhappy because I can’t have what I want. I can’t do enough and be enough to get what I want.
And if I don’t want I will still be miserable, unless I accept of course but wouldn’t that be resigning? I just can’t accept things. The guilt is too much.
I’m so confused.
Is it ok to want things or […]
I think the root of the problem is that I haven’t got a reason to live.
Everybody else does, for everybody’s got that one special someone, special hobby, or special band. Sure, I listen to some bands and I have a few friends and hobbies, but it’s never enough.
Let me tell you something; being depressed, it’s obvious. There is a kid in my math class, and he often asked if I was depressed and suicidal and gave me hugs all of the time. Keep in mind that this kid is rather odd and dramatic. Most people just think him annoying, but I was fairly decent friends with […]
I now it may sound arrogant and selfish and i do apologise in advance, but i just wanted to see whether I am the one and only who feels like that. Basically, I often read the posts here and i come across really sad stories, some people go through really tough times in their life and i do fully empathise with them. Â In my case, I Â cant say that I have major problems in my life meaning, i have a partner, ok job, few friends etc. So nothing really major to report.
However, I constantly feel like ending my life as i do not see any […]
been trying to hold this in for 9 hours … but my muscles hurt from my face to my feet from trying to disguise my body language and my brain hurts… i can logically divulge that things are moving in a good direction for me, soooo this makes no sense that i feel so bad. gawd what a damn struggle!!! its so exhausting to push myself through this day so far! i cant even… there are awful things happening to other people, not me, not anyone that i personally know…… why the fuck am i going through this?!? im satisfied helping out where im […]
I feel like everything I do is a mistake. I say things that are awful sometimes… but it’s only because I hate feeling like I have to bottle up my emotions and opinions. I am just going to write exactly what causes me to feel this way and I am not looking for anyone to make me feel justified or anything. I just needed to vent somewhere and writing in my journal wasn’t helping me. I realize that my problems are nowhere near as bad as some of those on here, but I needed to put my feelings out there and feel like someone […]
I am in my last year of highschool and I have never been so alone and afraid in my entire life. During exams last year I went to a party and did something stupid that caused a bunch of girls to say hurtful things to me and it just pushed me over my limit. I’ve dealth with their cattiness for the past 2 years and I was done with it. I called my mom to pick me up and she couldn’t even tell I was breaking down. It wasn’t her fault because I am good at pretending I am okay. When we got home she […]
I’ve been depressed for 3 years now and I just can’t do it anymore. I can see my life falling apart day by day and go to bed crying every night. Nobody cares about me and probably wouldn’t even notice if I left. I have no friends because whenever I make friends they leave me shortly after. I have never had a boyfriend and guys only use me for my body and take advantage of me. EVERYONE I know has used me over and over again. Every weekend I sit at home by myself and eat my emotions. All I want in my life is […]
dear mom dad if they take me away for trying to kill myself this time or if get what i want and die your just going to have to deal. Im tired man im just really tired.Sick of never feeling happy no matter what i do sick of relapsing.Sick of medication.sick of therapist always canceling.
well im done know it wasnt your fault but rather all mines cause i didnt try hard enough.maybe ill get my wish this time and regret what i did.Maybe ill back out of this thing monday but i very much doubt it. Theres a lot of bad things happening […]
They listen, yet they dont hear. They think, yet they dont know. They hear my cry, yet they dont see my tears. So when I die, will they know I never lived?