Coping Skills

3

Relapse

  July 30th, 2018 by tired20

In high school, I’d cut everyday. It started when I was 14. I had no where to go, no one to talk to. I’d do it in the school bathrooms before school, just go all out. I’d wait for the bleeding to stop, put some folded up toilet paper over my entire forearm, use hair ties to keep it from moving, pull down my sleeve and go through my day. It’s all I could think about, and when I got home, I’d do it again. This went on for several years. Then, I met someone. Someone who got me to start eating again and stop …

Processing your request, Please wait....
4

I’m really tired.

  July 30th, 2018 by tired20

I’m so tired. Tired of feeling like a burden. Tired of thinking “I bet my parents wish they never had me. I’m the embarrassment of my whole family.” Exhausted from acting like I’m staying strong so my fiancé won’t worry as much. We all die in the end, so what is the point anyway? “to have fun, to love and be loved, to experience the world in and of itself and behold it’s beauty and nature” blah blah blah, it’s bullshit. We live to work in order to keep living which is mostly spent working and sleeping. From the beginning, my life has been shit. …

Processing your request, Please wait....
4

just a little more

  July 29th, 2018 by 3333330000055599669

i’ve been suicidal since i was 14, maybe 13, but my memory before my first attempt is blurry. i’m almost eighteen now.

i didn’t intend on making it this far, at all. i didn’t intend on living this long – ever getting a job – making it to my senior year of HS.

but, if you’re like me. it’s probably important to remember something my friend said to me.

“you shouldn’t deem yourself a failure whenever you fall down again, you’re still going, you’re still strong. Your illnesses aren’t you. You’re you; and that’s what matters.”

just a little more, okay?

Processing your request, Please wait....
1

Is This Who I Am?

Is This Who I Am?

  July 28th, 2018 by raperapelemonade

Processing your request, Please wait....
3

Relaxing Tips

  July 25th, 2018 by WanderingDreamer91

Intro

 

So like, I was wondering about posting as much 1-3 posts, and then maybe taking a big break for a while… I might come around to comment and stuff, but yeah. :p

 

With that said though, here is my first one with general ideas on things that might help you feel at ease a bit more. 🙂

 

Music

(Solfeggio (Hz), Lofi, Classical, Hipster/Indie, etc.)

 

Sometimes I like to listen to really relaxing music, from anything like the solfeggio (hz) stuff which I heard 432 hz is really helpful, to lofi, to even… one 1 hour indie music track even on youtube. XD I think I got it from Life …

Processing your request, Please wait....
7

Celeste (Coping Technique)

  July 24th, 2018 by WanderingDreamer91

Celeste

(Length: 5m 20s)

 

So, in part thanks to Agnostic Angel, though I’ve gotten into it before hand and like it a lot myself already, I decided to post this video here on a coping technique the game talked about that might help. 🙂

 

Basically, if you’re ever having a panic attack, just close your eyes and take deep breaths… imagine a feather floating in the air… your inhales and exhales make it rise and fall, symbolizing your steady breathing.

 

I hope that helps. 🙂

 

It’s a really cute and fun looking game, but I think it might be one of those games you have to buy on Steam… I …

Processing your request, Please wait....
0

Fine… Im Fine

  July 23rd, 2018 by razorwrists

Sometimes I just feel down and sometimes I feel as if im being held down by something so big I cant breathe It casts a shadow over me I cant quite tell how big but its big enough to cover my mind its so dark I struggle to smile people think they know but there just as lost as me they offer advice but it passes by my head like a breeze not a small breeze its like the breathe of the shadow it inhales and I feel blank then it exhales and still nothing happens im at a stand still but I don’t know …

Processing your request, Please wait....
2

A Letter To Myself (poem written by me)

  July 22nd, 2018 by anonymousie

  • dear anonymousie

there you go
ruining everything again
without even trying to
how pathetic are you?

you want to die,
and it’s so rightfully justified
because you’re mediocre at best
no matter how hard you try

you could eat healthier
exercise more
erase your past
you could do everything he wants

but who says that will make love last?

you’ve made mistakes
many terrible
some preventable
most were accidental

you can try blaming it on
being a millennial
but not all of us
are fuck ups like you

“consistency is key”
the only thing you’re consistent at
is ruining everything for me
you’re the one that won’t let you be happy

you know just how to make him hate you
you wonder why he ripped your
pictures off the wall
it’s because he …

Processing your request, Please wait....
14

Maybe

  July 22nd, 2018 by raperapelemonade

Even though we cant talk to each other directly here. I feel safe here. I feel in the silence, a comradery.

I love reading the stuggles the goodbyes because i can relate so much to these entries and i just have nothing but love for you.

Even if you are a judge of me, i can relate and I’m grateful. Whatever comes… I’m just grateful for this silent hive where our honey is our words about our bloody battles of life, death, trauma, pain more than anyone else in the real world could ever handle. We can speak it here in complete truth and honesty without fear.

I’m …

Processing your request, Please wait....
3

Something Needs To

  July 21st, 2018 by raperapelemonade

I told my only family member it was time for me to stop. The only person in the world who knew me. He said at least try acid once.

I dosed and became one with the Universe and all that shit. I felt something fall off my shoulders afterwards. I got an understanding of why I survived the first eleven years of my life along with him surviving the first twenty.
-We weren’t meant to survive right?

I got a hippy ass perspective on why there’s scars on my genitals that I can’t explain to a doctor.

It lasted about a month until I was drugged and raped in …

Processing your request, Please wait....
0

It’s That Time of Year Again

  July 21st, 2018 by raperapelemonade

2nd year anniversaries are so surreal.

I dont know if it would honor you or offend you if I chose to enter light body that day. I already failed once in a way I shouldnt have failed because of your bad timing. Then you died.

This is a sign I should go with you, I feel sometimes. You said you couldn’t do this life without me, what the fuck do you expect me to do here without you.

Drugs sure help. Maybe they’ll have pity/mercy on me the way they did for you and take care of the dilemma I face daily

Processing your request, Please wait....
19

My birth was an error

  July 19th, 2018 by PatheticMale

My agonizing mind
I´m just a broken human being, some freaky joke of mother nature. Sadly, my IQ is like between 130 and 150 which  always makes me overthink every little aspect of reality to the point that I feel I´m going out of my mind.

When I was a child (last time I experienced true happiness) I was always looking on other people from above because they looked just so dumb to me. I still carry some leftovers of this attitude and that may be the reason why noone actually likes me. Nowdays I just look on ordinary stupid people living their happy lifes in ignorance …

Processing your request, Please wait....
7

A beautiful game that’s helped me cope

  June 23rd, 2018 by Agnostic Angel

Heya, it’s been awhile since I posted on here.

So, a few weeks ago, I heard about this game that got released at the start of the year called Celeste. While it does have high difficulty, the relaxing music and encouraging words of the game help the player to persevere. But what really got to me was the way it handled dark subject matter such as anxiety and depression. Not just through the story and characters, but through the very MUSIC as well.

I’m not going to be reviewing the game in-depth here. Both because I don’t want to spoil anything for those who haven’t played it. …

Processing your request, Please wait....
3

I cant anymore

  June 15th, 2018 by ctrz

I’ve sat here, countless days, haven’t left the house, haven’t DONE anything, I have no purpose, nobody is willing to hear my cries, even my best friend, whom I thought was exactly like me cant see anything wrong. Im leaving to go to Japan in 12 days, and after that, when I get back, Im going to go see her and then, then Im done. Im done not having a reason to live, im done being hurt by everyone, im done with my deadbeat family who always bash on me. there is no way that im going to sit here and let this happen. so, …

Processing your request, Please wait....
2

Ever heard of SDRE?

  June 14th, 2018 by Casino96

 

I’m so obsessed with music that I’m borderline sexually attracted to it at this point, so I’m sure this has way less value to everyone else than it does me. That said, anyone here fans of sunny day real estate? If you’re in a funk, and I assume we all are by virtue of being here, I don’t see how throwing Diary on the turntable can do anything but help. I’ve been suicidal a few times before, the most intense point being in high school, when I found this band. I’m not gonna say something naive and stupid like “this album helped me out of …

Processing your request, Please wait....
2

i’m failing at life why continue?

  June 7th, 2018 by kikoriko

iv’e never been one to get upset when I do bad in exams etc. I am currently doing my a-level exams and I know I’ve failed them all. just because I’ve failed them is not why I have failed at life. I am a closeted 18 year old lesbian who cannot come out to her family. eventually my plan was to get a good job go to uni and hopefully get into a relationship and after uni be successful in a successful job and relationship, that way when I tell my family I’m gay and they don’t accept me ill already have a successful life …

Processing your request, Please wait....
1

It’s just a ride…

  June 1st, 2018 by Taf Taf

In the mood for some Hicks today…

quotes, atheism, Bill Hicks - desktop wallpaper

Processing your request, Please wait....
3

I just want to be free again

  June 1st, 2018 by Cotton candy whispers

In January I tried to end it all. I’m in love with a man who I can never be with, he plays on my emotions and makes me obsessively crazy. It’s a power trip for him and I’ve never been more in love with anyone. I lost my well paying job due to depression and not being able to preform at work any longer. I’m married to a man who I don’t love, we are roommates that split bills and I desperately want out

The day I decided to leave, I took handfuls of pills until I blacked out. It was quiet and dark and I …

Processing your request, Please wait....
3

To clipped-wings

  May 26th, 2018 by Taf Taf

Hey,you know that you’re not a burden…In fact,you’re one the nicest persons I’ve ever talked to.I keep thinking of you and I admire and respect you.I don’t think that anyone has something mean or bad to say about you (well,at least here in the SP). Now,since you like poetry,I’d like to do something for you… I’ll give you a poem (and I hope you’ll like it) written by one of the greatest poets who ever lived…This is ”The Guest House” ,by Jalaluddin Rumi (translated by Coleman Barks):

 

The Guest House

 

This being human is a guest house.
Every morning a new arrival.

A joy, a

Processing your request, Please wait....
1

Dark Humor

  May 25th, 2018 by imsosorry2468

“I’m sorry” and “I apologize” mean the same thing. Except at a funeral.

—Demetri Martin

Processing your request, Please wait....