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I have something that is like an anti-depressant for me, Music. Its very weird because if im not listening to music I have depressing, suicidal thoughts but as soon as I play music I become a happy person, I even sing and sometimes dance when music is on. I have found something that vanquishes my depression for a short time, if all the rest of you could just find something to help with your depression like I have music you will find a real change in yourself. Give it a try for your benefit.