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My therapist said that I should take walks in order to get me out of my depressive mood. I took one today, but I don’t think it worked. It just made me ruminate more. I thought about what gives my life meaning. I want to good and competent and be useful as an engineer. I don’t know anything. I’m completely lost and without any skill. I’m worthless because I don’t try hard enough to improve. I thought that maybe being a good engineer would give my life meaning. But since I’m not a good engineer, then […]