I don’t know what to write really. I guess I just want to get some feelings out. This won’t be written in any order that makes sense I just want to put all my thoughts down. I recently started cutting myself as a way to cope with my problems. I always felt an empty nothingness inside my heart, it feels like a bottomless pit. Every time I cut myself, the feeling goes away. It must be the dopamine or adrenaline rush but it feels good. Honestly, I don’t want to feel anything. Anger, love, pride, sorrow, I don’t want to feel ANY of it. I […]
Category:
Coping Skills
I’m friendly, I smile, I act interested in and welcoming towards people. I ask them questions about themselves, laugh at their jokes, agree with them, just generally try to be pleasant to be around.
I try to be extroverted and zany and funny, since that’s what people seem to like and respond well to, but it never, ever lands; people just look at me weird, then go back to what they were doing like I never spoke.
If I’m my quiet, introverted actual self, people quite literally don’t notice me, let alone talk to me or include me or invite me to things. It’s […]
Its been a couple of days since I was so low that I considered it. Since then i made the decisions to go back to all my coping techniques instead of going back to anti depresents. Thanks to you guys who commented on my post. YOU made a differance in my outlook. I will persevere.
I have to remember that I have so much to be grateful for. I really do. I just wish I could stop living in my past. Put that shit away for good. Who knows what will be ahead of me if I just forgive, forget and move on. 1 day I […]
I am going to use this forum just to vent and get these thoughts out of my mind. I literally have no friends, my family use me for their problems and I cannot burden my son. I got a fright when the thought popped into my head after so many years. I know that 2020 is hard for everyone. We are all struggling with mental health but I am scared. You see I stopped doing all the drugs, I even stopped drinking this year and its all come crashing down. I cannot see a way out anymore. You know when you get into the cycle […]
i am so afraid of death not really whats after it but the process of it and kinda whats after but my brain is just terrified of dying i think about it every fucking day and i wish i didnt. the funny part is that its the one thing in this world i deserve and i know it, i regret alot of things ive done and i know i deserve to die because of it. im so fucking paranoid all the time i cant remember the last time i havent felt like shit and everyone tells me its in my head and that this feeling […]
Ive been betrayed, abused, mentally fucked, cheated, lied to , spied on, stolen from, robbed of happyness and all my belongings, caged in psych wards, my entire life… But it occured to me, a few years ago… That I too, live in some kind of floating box CIA prison , the same as Terry A Davis claimed he did, and explained… For over 20 years. Even in my youth, people shit on me, talk down to me, betray me. .. fuck me over… The suicide attempts, the depression, the pain i went through, the betrayals…. I never knew I lived in some kind of prison […]
It seems to go in a bitter, vicious cycle. I take meds. I get better. I run out of meds. I don’t have financial resources to pay for the meds. I find the resources but not before I’ve “detoxed” off of paxil, buspar and doxepin. Not pleasant. Then the cycle starts over. During the time I am “detoxing”, I usually try to call it quits. I push my family further away. I retreat into myself. I haven’t worked outside my house in 3 years. The cycle starts over. I’m tired of this cycle. I want out, I want it to end. I am […]
everytime i try to convince myself that it’s okey and the future can be good i take one look at the news, or even just open twitter and im overwhelmed by the terrors of the world. im aware life has always had it’s hardships but it seems as though no one is actually living “to live” instead we are all “trying to stay alive” except ofc the rich and powerful. so why is this even worth living for? i literally have suicide as my plan B if any little thing in my life goes worse. i still somehow still have no died because of the […]
I don’t understand why I’m so cold. I’m wearing leggings under my sweatpants and three jackets but I’m still shivering. But the thing is I think it’s that I’m emotionally cold more than physically.
I’m new. I’ve been quiet down lately but I think I’m okay for now. I’m ambitious but not confident. I hv a mental illness that nobody knows except the school counsellor. Everybody keeps pushing me to do better. I always feel like I’m standing at the edge of a cliff and there’s only a thin rope that’s keeping me from falling. I love my best friend, she’s the string but I feel so guilty and stupid. Isn’t that is enough? She understands me and I understand her. Shouldn’t I fight this for her? For my future?(that is if there is one) Life is so complicated. […]
i can’t do school. i feel like i lose all my energy just being in google meets. And then there’s homework on top of that??? like bruh im already having to use so much energy to not kill myself and y’all expect me to pass classes asdhf. i just wish i could sleep forever. I can’t even talk to my therapist i’m so tired of thinking. here’s a song that helps soothe my thoughts,,
Life ask death
“Why do people love me but hate you?”
Death replies
“Because your a beautiful lie and im the painful truth”.
What’s on your mind, bud? Talk to me.
I know you came on this website to see what people have to say, to see if you can leave any comments. And I also know that you want to leave comments on people to help them with the shit they’re going through.
SCREW THAT. THAT’S NOT WHY YOU’RE HERE. YOU’RE HERE BECAUSE YOU NEED HELP, YOU NEED SOMEONE WHO’LL LISTEN.
I WILL LISTEN.
Leave a comment, let’s talk. I’ll listen. No judgement, no problem-solving (unless you want it). I’ll try my best to understand, I’ll try my best to here you until you’re through, and most importantly I WILL NOT LEAVE […]
Death gotta be easy, cause life is hard, it’ll leave you physically, emotionally and mentally scarred.
by ineedhelp19
written by ineedhelp19
struggling to keep up in life cause of the vices i caught on during the last few years is making me go insane. my minds a mess, I can’t seem to find peace in anything and sometimes i sob up but don’t have a shoulder to cry on or people to fully express how i feel. I know life is hard but getting through it is even harder, at least for me how am i not supposed to be bothered when there’s literally no tunnel vision. Sometimes i have suicidal thoughts and sometimes i feel like its just a phase I’m going through. I often […]
… because I find it hard to believe that “the world would be much different place without you”
I’m sure many of us have heard this phrase before that we hear people say to others in an attempt to try and prevent them from taking their own life. However, if I was standing on the edge and ready to jump and someone said that to me I’m afraid that it wouldn’t persuade me to not kill myself because I’m pretty sure I would respond with something like: “The World? The World will remain the same. It will continue to spin on its axis. It will continue […]
When I first started cutting, I was disturbed by the fact that I liked it so much. I looked up all the reasons people normally cut and I identified or have identified at some point with all of the causes and reasons given. Sometimes I cut to “externalize the internal pain.” Sometimes I cut when I’m depressed to feel something, or to calm myself down with the serotonin high if I’m anxious. Today I discovered that I was cutting for a reason that I’ve never before heard. I have this friend, my best friend actually. We talk about everything, but if I ever try to […]
i’ve had an eating disorder for basically my whole life i think. i don’t know because i have severe ptsd and i have very little memories from 12-13 or earlier. i don’t talk to my family, i have almost no friends because i pushed them all away. my ex recovered from his eating disorder and is doing so well and i’m just… here… just as fat and just as mentally ill as before.
i don’t want to get better. i just want it to stop. i don’t want to do this
Do you ever feel like your head is just a place of storage of memories of all of the wrong you’ve made? I try to focus on the happy memories but my mind is in an eternal loop of all of the things I’ve fucked up. The people I’ve hurt. The shit I’ve done to my body. To my mind.
And I try to break the cycle and sometimes I can feel a little bit better but it’s just a few days and then I fall into the dark again. And my mind keeps making scenarios of my death and what it would be like. […]
Shit is pretty fucked right now in my opinion and those who are reading this might not think so if I explain it to you but my brain is freaking out about everything and I think im going to try to write and post when I’m upset and having a panic attack. I’m also just figuring out how the website works again. I used to read on here when I was 12 but it’s changed a lot since then
Today was a bad day. Symptoms are very bad. They get worse and not better. Crazy to think how even 1 month ago things weren’t as bad. 6 months ago the symptoms first started. At this rate, I’ll be dead in another 6 months. Begging for the hospital and my doctor to help me. Admit me to hospital and treat me properly. Still waiting for the neurologist to give me an appointment. I’m convinced they think I’m making it all up in my head. I wish I was. I want to make it through this illness and get better. I have so much to lose. […]