Coping Skills


This is not a suicide note

May 28th, 2017by infectioushumanwaste

It is a note from a girl who doesn’t wanna be death or alive anymore. I don’t wanna share my name, my country or another things about me. I just wanna tell you that how I became into this person. First, I don’t know whose gonna read this it is too long. If you read please add comment.

As everyone else, my story starts with my family. I was born in a family full of love but also has got a problems. I love them all and the only reason that I’m still alive is my family. But also there are other side of the story. …

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May 27th, 2017by doePrince

Sometimes its just frustrating to keep on with the uphill battle is all. Been in highs and lows and while the lows are particularly bad they arent like how they used to be.

Regardless, its still really fucking frustrating when ya actually try to do what you’re supposed to and it doesn’t seem to be doing any good. Keeping up with the doctors, actually giving a shit bout my general health. Even trying to manage or eliminate stress factors in my life but im still battling these hallucinations and voices.

Sometimes something does get to me but its really easy to squash those worries if I ACTUALLY …

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My Story Part 2

May 25th, 2017by gioia

I’ve decided to not tell anybody else about the abuse; their reaction just made me realize how inconvenient and unpleasant this was for everybody.

I knew before that I wasn’t an easy person, but I never felt that rejected in my whole life -not even when I was bleeding and bruised from my exboyfriend.

But I made a mistake. I’ve tipsily told a guy I’ve been with for a while. We’ve never been officially dating but we spent almost every day with each other.

I didn’t want a label for what we had and neither did he.

But I’ve told

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Lost of Interest in Video games, and Missing Childhood

May 24th, 2017by BlueDiamond

I don’t seem to care about video games that much anymore. I have these video games that I brought, but now I have no interest in playing them. Fun hack to afford video games: wait until the gaming console is a gen old, then buy it. It should be at least 150 dollars, and then buy all the games you wanted to play on it. They should like 10 to 30 dollars mostly in the 10s. You can it though Amazon or Ebay. I have reason on why I’m starting to grow apart from the gaming community. One reason is that I’m near-sighted, don’t how …

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May 23rd, 2017by starbucks

For the past years, I’ve been telling myself “I hate my life”. I just dont like how things are happening, it’s getting harder for me. I feel like everything is in my way. I’m turning 20 this yr. We moved to CA about 6 yrs ago. I have difficulty making friends cause I think I’m weird and awkward. I also have anxiety that makes me nervous when talking to ppl, I am very shy person, I have no confidence, my self-esteem is very low. I want to change myself but I don’t know how. Living here in this country is hard for me, since I …

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Tired of Doing the Right Thing

May 22nd, 2017by BlueDiamond

I got another bill from Tuckers. How can I get medical help when I can’t afford it? I know, just stop being depress and magically suck everything up like a sponge. I just got a job, and guess what it’ll all going to go to paying bills. Most of dept is college, hell the debt on one my credit cards is college, and I’m still working shit jobs, scraping the barrel to pay bills. Over 90% percent of my debt is college. Rarely do I spend money for myself. Bad enough that I have a dad who is always bitching to me about money, but …

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I hate Teachers

May 21st, 2017by BlueDiamond

Why does my manager makes me with this girl? Every few minutes that I show to help her to do work, she disappears as though she doesn’t like me, and I know that she isn’t lazy. She doesn’t have to like me, in fact the purpose of having a job is to work, and pretend you’re a team. Isn’t like I’m standing there and her chatting up. Oh well, she left me with her red marker that she was working with, so I took it. I wanted to chunked the damn thing, but instead I left it by the computer. Doubt that did her any …

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What is reality?

May 19th, 2017by Alfred1688

As we try to survive in this world we live in

We seek out meaning for the life that was given

Some search for it their entire youth

Yet little find it or see the truth

Majority give up when all hope is lost

Others are consumed by the lies they came across

We all believe it gets better after it gets worse

But those words do not apply on this curse

Even if we tried to satisfy every need

There is no cure for one’s greed

It destroys us like a cancer

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so tired

May 17th, 2017by skullcat

To be quite honest I don’t know why I’m so tired. Exam week is over and I should be feeling relieved but I just feel as if I’m drained completely of energy. I can still function properly and all that in public but its getting harder and harder and I don’t know why. There’s this weight just hanging on me and I can’t concentrate on any of my school work at home or school.

My parents and friends haven’t noticed anything different about me so beginning to think that maybe its just all in my head and there’s nothing wrong with me.  I don’t feel comfortable …

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Escaping satan’s realm

May 14th, 2017by Shockwave69

My name is Scott, I’m a 21 year old male with anorexia, autism and depression.

I’m not really bothered in revealing my name as I’m going to be dead anyway.

I am very upset and bored with life and and I have decided to pull the plug. I don’t really have much of a future ahead of me as I am autistic so most employers will most likely not accept me. I have been anorexic since I was about 8 years old and it’s absolutely debilitating, I’m constantly out of energy.

I work 5 days a week as a volunteer worker and I don’t think I will be …

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Please help me.

May 11th, 2017by Isolated

I was anxious for a month. Every day I would wake up feeling anxious. Living in fear of when the next panic attack would take over. Then one day it went. I didn’t wake up anxious. I was so so relieved. Unfortunately, this only lasted a few seconds. Then I sunk into depression. A depression that keeps on going and is consuming me at a rapid pace. Its worse by myself. I can’t get out of bed for most of the day. I’m tired all the time. There is no point. I can’t stop thinking about dying. Sometimes when I’m with other people I feel …

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Religion sez 4 tards

May 9th, 2017by BlueDiamond

I have a feeling that I’m going to be the invisible girl on this web-site for now on. My last post that has gotten the most posting, let me un-iron some kinks to guys might have. I do not hate strippers personally by all means if you entertain mostly men while being mostly naked is your thing, then do it. I was expressing why I wouldn’t be a good fit like trust me, if I was to go into a strip to fill-out an application. I would get denied. I never said or believe that women should go back into the kitchen, and finally the …

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I’m Screwy

May 8th, 2017by BlueDiamond

Started my first day of work, just sat at a computer all day doing on-line tutorials. I going to have some expensive bills to pay. Gotta paid to get my eyes check, and hopefully pass a physical. My blood pressure can not be any higher than 140/90, which it isn’t usually. It happened only one time, but I was eating unhealthy, smoking cigarettes, been angry the past few days, and was very nervous getting my blood pressure checked. I could feel my heart rate go up, then it was 140/92, but after that my other checks have been healthy. One time, I even got low …

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I don’t deserve anything

May 8th, 2017by wali2241

Lately I have been getting worse and the suicidal thoughts have been coming back into my head. I write poems when I feel depressed, so I just wanted to share this one, I wrote a couple nights ago.


The pain it stays

Sometimes for days and days

I feel death is looming

Feeling like I can’t do this anymore

Maybe it’s time for me to exit through the door

I am broken

I am broke

All they will ever say

“She couldn’t handle it”

Maybe its time

Time to say goodbye

Fall …

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I need help

May 8th, 2017by peachmuffin143

I was a bit sceptical about this site at first. Then I read every post and thought to myself that I’m not alone. I was desperate to fix everything. I was hurt to see others hurt. I tried my best to help them and in the mean time I struggle with own troubles. I HATE to say this…but I HATE that particular person. And I HATE myself for hating her. I hate that I have to admit that I’m weak….I’m insecure. I hate everything. I live for years coping with anxiety and depression.

I met with several counsellors in my life. Now I’m 20 years old …

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Stressed about this New Job

May 5th, 2017by BlueDiamond

I got hired. How the fuck did I get hired for a job, where I purposely tried to fail the interview? Either they’re desperate, or I suck at failing. I could just turn this job down, but I hope to get some dough to go to truck driving school, but even that is wishful thinking. Silly girl, still thinking that you’re going to go somewhere in life. Just wait, my parents will ruin it. How dare me try to make something of myself. Truck driving sounds more awesome than being a nurse, which my parents didn’t support either. They just want me working mediocre jobs …

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Traveling the U.S.A with Optimus Prime

May 3rd, 2017by BlueDiamond

My case manager listed jobs for people that hate people. Two jobs that interested me was technical writing and being a truck driver. Doubt that I would ever get a job in technical writing, though I done take a class in it and got an A, but that was the easy class like a 200 level. I could be electrician, there are jobs for that. Truck driving was interesting. You get to travel the country and make 40,000 dollars, though it isn’t a job for raising a family for a could be single mom. I always fantasized about traveling the world with a transformer, and …

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Short Piano Cover I Made

May 1st, 2017by ninjarhino21

Ludovico Einaudi is one of my favorite composers. I love playing his music. ^.^ Nothing has helped me deal with depression more than the piano has.

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Does anyone else feel every day is a battle for survival?

April 29th, 2017by Black Holez

Does anyone else feel this way? It seems every day is a battle for survival where you have no idea whether you’ll be alone, depressed or be busy in your day. I spend each and every waking moment wondering whether I will be bullied, be busy or go on with my life or just have someone to chill and hang out with. Most people seem to take this for granted because it comes naturally for them but ever since that fateful day where I was bullied at work and traumatized to the point of being neutered (honestly, I dont know how to fight back anymore), …

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running from the silence

April 25th, 2017by heartlessviking

After so many days in quiet contemplation this past month has been the first time I have actually actively tried to live. There’s a few reasons here, and today’s thoughts are proof.

Let’s just stay in the present, I have written plenty on my past. Today I woke up and it started out with bad news(ish) that I wouldn’t be getting to work at my paying job. I like working there, I’m learning a skill, but on the other hand I’m glad for the rest and to set my own pace for most of the week.

I flat didn’t get a damn thing done the first 4 …

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