Again, it’s me.
I figure I should do a re-cap just so no one gets lost.
My father abandoned my mother and I when I was five months old.
My mother met a new guy when I was four and I caught them having sex. Since that night, she made me watch and take part in sexual activities.
My mother moved me twelve hours away from my last piece of sanity and put me through hell with that new guy.
When I was eight my mother and I were out of a house so she shipped me off to my fathers.
While living with my father I broke up his marriage by walking in on him having sex with another girl and running my big mouth. Ooops….
My father and I moved into a different house and he began to get really aggressive and abusive.
This is when my depression started to completely take over my life; I was eight years old.
At this point, I was back living with my mother and that guy and things were not good, I was in a really unhealthy place, but I was used to that. But time went on and they ended up fighting again so we moved out and into our own little house (it was a module home, so a live-in trailer) but for once, I thought my life was changing, I thought I had a real chance at happiness. Until Christmas came.
My mother shipped me off to my father’s for Christmas, I remember it was one of the scariest moments of life. I was nine years old and on a airplane all alone, going across the country. While being with my father, he proposed to this new girl and I was just kind of there. No one acknowledged me or even knew I existed. The only time I was spoken to or looked at was when my father was yelling or hitting me. It was only for two weeks though.
When I got back to my mother’s, I was informed that she had almost died. It turned out that on Christmas Day she got into a really bad car accident and almost went over a cliff. Thankfully there was a post that she hit instead and she did not die that day; in fact she barely had a scratch on her. Now, I know my mother and I did not have the typical mother-daughter relationship, but I was so scared when I found out about that accident, I almost lost my mother…I took that really hard. And I really do not think it was because I would have lost her, it was because if she were to die, I would have to live with an abusive father…again…
I remember one night of this year very, very well. That night was the very first time I had actually had sex. I mean, sure I had watch my mother have sex with that guy, and I participated in sexual activities but I had never actually had sex. Until this night and I was only nine years old. It was summer and it was a really hot night and since my house had no air conditioning, I wore a “nighty” to bed. I called them sleeping dresses as a kid. My mother was asleep and the guy went out with friends and when he came home, he was piss drunk. I could smell the alcohol from his breathe, I can still smell it in my nightmares some nights, but anyways. He came into my room and closed my door, he started feeling me up, and to get me “ready” as he put it, he started to suck on and lick my vagina, also known as giving oral sex or “eating a girl out” however you are comfortable. I woke up instantly and told him to stop. He slapped me and told me to shut up, along with some other remarks that were painful but do not need to be repeated. One comment though, one that haunts me is “You begging me to stop is only making me want you more, so just be a good little slut and enjoy this treat like I now you will.” That is the last thing he actually said before was no longer a technical virgin. He did end up wining though, I just gave up and let him have his way with me. I felt so dirty after, even thinking of it now makes me feel like a dirty whore…and let me tell you, it hurts…
I tried telling my mother about this, but she never believed it. As a kid I had a really big and over-active imagination and she swears I dreamt all that happening to me. But I know otherwise, it was all too real to be a dream, no matter how good of an imagination I have.
I think that is what hurt the most. The fact that my mother did not even ask him if it was true. I mean, I never really expected her to be upset after everything she made me do and witness, but I thought she would at least believe me, or even just ask him if it was true, no matter if he denied it or not. Again, that really hurt. I may have only been nine, but that is when my cutting started. I still wasn’t eating from the effect of my father’s divorce with his wife. Now to add onto the pile self-mutilation, insomnia and just over all depression. I was a train-wreck on a good day…I started wearing really baggy clothing and talking to others less, I just started to fade away from everything and everyone. To this day, my mother still dos not believe that actually happened and the worse part is, sometimes I tell myself it was just a dream so it could hurt less and make looking in the mirror or getting up in the morning easier. But in the end, it doesn’t work. I know it was true I could not imagine all of those feelings when I was only nine years old.
I must apologize again because I need to stop here again…it’s just too much…the pain…the memories…reliving the past I try so hard to forget about…thank you if you’re still following my story and for taking the time to read this. I also want to say that if anyone needs to talk about anything, I am here to listen and I will try to help you as much as possible.
47 comments
My heart hurts so badly for you
I don’t see how people can be so evil towards a child, you were betrayed. You parents were supposed to love you and protect you from that kind of evil and they failed you in so so many ways. I really do wish you never would have had to experienced those awful things.
With love, from one stranger to another
Thank you for those kind words. And I know bad things have happened to me in the past, but it has made me who I am today. I do not wish for this stuff to have never happened. I wish that I will someday be able to come to terms with my past and move on from the hatred and pain.
Ok that’s bloody disgusting! How could two parents do that to a child! No excuses for their bad behaviour, none at all. I feel bad this happened to you. I hope you continue writing, be it often or not so often… it can help to write things out! Also most of us on here will try to understand where you’re at. I’m here if you need advice or just to chitchat, write and I’ll read… Etc. Good luck and I hope you have a better future.
Thank you for your support and compassion. And I have been trying to write another part every night so I can get this off my chest.
You can still have a good life ahead of you. Leave your place. And as you leave, don’t bring the bad memories associated with that house. Find something you love to do. And do it for love’s sake.
I have been trying to move on, it’s just a bit harder than I thought it would be.
As humans, i find when negative things happen to us, for days months and years after the fact, we beat ourselves up to think of scenarios where the outcome of the negative thing is somehow different – we look for ways to “blame” ourselves for what “went wrong”
The problem is – these are futile efforts … what happened in the past is history – it cannot be changed – all we can do is do what we know to be right going forward with the lessons learned … the vast amount of situations we beat ourselves up over were totally and completely out of our power to control – please recognize that you are not at fault and as difficult as it is to know these things happened to you, you in no way caused them to happen … also recognize that those who are responsible for these horrific acts are sick, twisted, evil people … but that is their cross to bear – not yours.
I’m not sure your mother does not “believe” you as much as she does not WANT to believe you … that is NOT your fault – she just cannot handle that truth – accept that she cannot bring herself to believe you … but recognize that she is an accomplice to child abuse and child rape – these are crimes.
i know it’s hard to believe – but not everyone is like that – going forward, don’t measure others by the crimes of those who have wronged you – but go forward being aware that anyone could be sick and weak – always try to keep yourself in a position where others cannot harm you
dawg
Thanks for sharing your story.
I’m sorry that you experienced what you did, and hope that by sharing it will help in the process of healing, yourself and maybe even others who may see a bit of themselves in your struggle.
It’s so easy to get stuck in the past, memories and thoughts creating the same emotional response in the present moment. The body doesn’t distinguish between past, present or future, for the body time is an illusion. So we remember and the body relives the experience.
I have always been interested in the impact that thought and memory has in creating our world, our sense of self and the stories we tell ourselves about ourselves. Dawg it right, sometime we take reasonability for events we had no control over.
In Norse Mythology, Odin has two ravens that sit, one on each shoulder, named Thought and Memory as a kind of advisers. In North American native culture the raven is a co-creator of the world, trickster and speaker for the dead.
The Raven a symbol that reminds us that our thoughts and memories impact how we perceive the present moment and how some part of them is trickster like even create illusion.
It amazes me how such symbols cross cultural boundaries pointing to the same thing if differently, almost like the universe is yelling at us to pay attention to some universal truth.
I think to avoid getting stuck in the past and reliving the same event and emotions over and over again we need to be aware of the Raven. Acknowledge that the Raven is a co-creator of our world but not the final say, not the future world that is still possible. The Raven my advise but should not lead.
Well said Lefty 🙂
dawg
I think its important that we become conscious of the memories and thoughts that have and are creating our world and story but then equally important to pick the memories and thoughts we to focus on to create the world and story we desire towards and become.
As you say Dawg it’s about identifying what is helpful and what is not, any other judgment making just gets in the way.
What bothers me about implications of what both dawg and left22 have mentioned, is that there seems to be a social trend, in which we are expected to take responsibility for things we cannot control, and do not choose, which are often forced upon us, by those same people demanding we claim responsibility for them.
If you punch me in the face, do not expect me to apologize for choosing to be in the path of your fist.
If you impose a condition upon me, or blame me for something nature chose, without my prior consent, do not expect me to feel or claim responsibility.
If i didn’t do it, didn’t choose it, and could not avoid it, then it is, by definition, not my fault.
And if this society expects me to claim responsibility for detriments involuntarily imposed upon me by others, then why would i want to be part of that? I wouldn’t. So fuck society.
Also, the thing about identifying what is helpful and what is not, that’s basically the natural organic heuristic approach to life. Why waste time on anything that isn’t beneficial? Write it off, rule it out, move on to the next hopefully useful or beneficial thing. Life is too short (and often overwhelmingly painful, while underwhelmingly non-rewarding) to worry about useless things.
@ clevername
Not my intention at all.
Your posts indicate a preference to view to view the world as either or while my experience of the world is that it is never either or.
A person can stay suck in demanding those that have hurt them take reasonability for that hurt or say well that would be nice but they have had enough influence on my life, I’m moving on.
JustKeepDreaming is in no way responsible for her parent’s actions. Based on her post she seems to in the process of working though her past and I hope come to turns with it so that she can move forward and obtain the goals she has for herself.
If becoming more then her past has defined her is what she wants becoming conscious of the memories and thoughts behind that past is as a necessary step. We cannot fix what we cannot see. This, as JustKeepDreaming is experiencing, is a very painful process and there is a danger that she get stuck in it. There comes a time in the process when we must let go of the past, when the past, not us, must die so that the present can take its place.
We cannot change the past, but we can work on and even change how it affects us today. It is a difficult quest but it can be done.
Holding on to pain, anger, hate, frustration just keeps a person stuck.
JustKeepDreaming did nothing, nothing! to be born in a family that would put her through the experiences she has experienced. She could get lost in the injustice of it all, demand her mother take responsibility and and wait for her to do so it’s obvious she wants out of that cycle.
That JustKeepDreaming is able to tell her story and in doing so confront it! Shows me she has the strength to get beyond it. To become more then that story that to such a large extent was written for her and write her own.
Can she do it?
I think she can and finding and making better memories and thoughts to help her get through it is going to be part of her healing.
Maybe the only exercise of freewill we have is the ability to take over the writing of our own stories as much as that is possible.
@clevername
In your other posts you say that only the objective world, what you can see and touch, is real for you. You deny the subjective world and your subjective self which is probably why it keeps slapping you upside the head, trying to get your attention and get you out of your stuckness.
What “isn’t your intention?”
You mentioned something that was related to a problem i see in this world. Due to your mention, i was reminded of something i wanted to say, and so i said it.
I’m not accusing “you” of expecting anyone to take responsibility for anything that doesn’t belong to them. I’m just pointing out that there seems to be a trend as such, in the society that i have personally observed, interacted with, and experienced.
I feel like you’re arguing (debating, discussing, whatever) with a stance that isn’t mine, but attributing that stance to me.
Also, i think that you seem to be overly emphatic about the false dichotomy of “objective versus subjective.” Obviously, a person exists in objective reality, and experiences their own lives subjectively. Both “exist.” Both “are real.” However, when your subjective “reality,” the things that only you experience the way you do, conflicts with the objective reality i attempt to clearly see, then it hinders my ability to see your perspective as “valid.”
I don’t know how i could possibly deny that subjective reality exists. I’m not sure why you think i’ve said it doesn’t. Obviously it does. Obviously, what each of us experiences is more important to ourselves, than it is to anyone else. They are not experiencing it. It’s “not their problem.” Unless, of course, you attempt to impose your subjective opinions upon the objective reality of others, in which case problems arise.
Your reasoning is flawed, however. She should DEMAND that others take responsibility for their own actions, and proceed as though they have. She should not, however, “wait” for anyone to officially acknowledge and claim said responsibilities. You know what is their fault, and it is, whether they admit it or not. You don’t have to wait for admission of guilt, to know someone is wrong or at fault.
You’re also assuming that “holding on to emotions” is a conscious, intentional thing, that can be simply chosen to occur otherwise, which, it cannot. Things make us feel. We feel, whether we want it or not. And, if we go through life ignoring inconvenient feelings, we’ll probably miss some of the important things that pain can teach us. Frustration is a result of imposed conditions, not a voluntary choice we make.
And no. We require the subjective in order to experience the objective. You’re using subjective experiences (what *I* see, what *I* touch, what *I* feel… all subjective methods of interpreting the objective, which may give each of us a different interpretation of the same objective reality) to define objective, and then claiming that i’m “denying the subjective” as if somehow i don’t believe i exist. Denying the subjective would mean that i think i’m not experiencing anything, and that only the rest of the world exists. The rest of the world will exist regardless of me.
I find your continued errant emphasis of “denying the subjective” quite perplexing. It’s almost like you’ve got it completely backwards.
I obviously care what i experience (the subjective), or i wouldn’t be depressed. If i didn’t care, nothing would disturb me, and i would have a neutral opinion toward everything, including pain, insurmountable obstacles, and lack of access to living life.
As for JustKeepDreaming… She’s doing what she came to do, attempting to help herself, by “getting this off her chest.” I agree, carrying unfair burdens imposed upon you by others, is indeed an onerous task, and will certainly limit both the quality and quantity of opportunities to live life, so, i think it’s great to get this out of you, attempt to put it to rest, put it behind you, and move on to better things… better thoughts, better intentions, better experiences, better memories, and to simply choose to be free of what is not yours to carry… whether those who imposed those burdens accept their blame, or not.
That said, if it was me, i’d require them admit their wrongs and apologize formally, in order to express forgiveness to them. Otherwise, i have no need to forgive someone who refuses responsibility for that for which they are solely responsible. I don’t need to forgive anyone who doesn’t deserve it. I can simply not interact with those people ever again, and spend my time on something better… even if “something better” is sitting in silent stillness, literally staring at a wall. That’s surely better than dealing with people who refuse blame for what only themselves made them do wrong.
@Clevername – i don’t know how you got your thoughts out of my last comments – but you’ve interpreted them 180 degrees from how they are – we absolutely should NOT take responsibility for things that are outside of our influence or control … but unfortunately, people who do us harm do try to somehow cast responsibility on us and we unwittingly accept that responsibility and beat ourselves up about it …
but I am saying is to absolutely REJECT taking responsibility for those things and lay blame on those who actually cause these events etc to happen …
But even in that, we tend to not allow ourselves to move on and move forward until the actual guilty party actually takes responsibility and/or somehow makes amends or at least acknowledges their responsibility
while it may be nice to have that, we should NOT make their acknowledgement of their responsibility a condition of our ability to move on … too many people get stuck here and it is a very painful place to be stuck waiting for something that may never happen
in the mean time while we’re waiting and reliving the situation over and over, the actual guilty party hasn’t given their part in the affair a 2nd thought and they are happily moving forward with life … why should we – the aggrieved party freeze our lives in place waiting for someone else to do something they don’t care or want to do?
clarification dawg
@Dawg:
Very little of any of that was directed at you.
“…we look for ways to “blame†ourselves for what “went wrong ”
…Because we are expected to blame ourselves for anything that goes wrong, despite the obvious fact that much of what occurs in a person’s life, is actually chosen by others, or is a result of external ripples.
I wasn’t ranting at you for any of what you said. Part of one of your comments, and some of lefty’s, reminded me of a social trend i have observed, in which “everyone” (not really everyone, but for the sake of this comment) expects us to “take responsibility,” for things we are quite often not responsible for.
I don’t think i “interpreted” your comments at all, let alone “180 degrees from how they are.”
If you want to think “we’re stopping ourselves” from moving on, just because we can’t forgive someone… then i guess you haven’t encountered many unforgivable actions? Sometimes you have to just forgive yourself for knowing that the person is not worthy of forgiveness, and leave it at that. If forgiveness has any value, then i can’t justify slinging it at just any and everyone, just because people expect that. I will forgive those who deserve it, Only. I have no problem with never forgiving someone who does not deserve or seek it. I don’t think it’s wrong to hate someone for what they’ve done, when they don’t care if you never forgive them. I just don’t think it’s a good idea to spend any further energy on them, and if you ever catch yourself thinking about them again, you should immediately attempt to think of something else.
If you read what i wrote, you’ll see that i advised against “waiting” for someone to admit they are wrong. You knowing they are wrong, does not require their approval. If you forget about forgiving someone who doesn’t deserve it, then what is there to wait for? Refuse to think of them, and move on. That’s that.
I’m not sure which part of my comments could be misinterpreted as suggesting anyone wait for anything. That certainly isn’t what i said. If they want to be forgiven, you’ll know. Until then, be away from them, don’t think of them. They don’t exist. Assume it will be forever.
@Clevername I was responding specifically to the comment that started with:
“What bothers me about implications of what both dawg and left22 have mentioned, is that there seems to be a social trend, in which we are expected to take responsibility for things we cannot control, and do not choose, which are often forced upon us, by those same people demanding we claim responsibility for them.”
During the time i was typing you had since contributed more clarifying comments. but that one comment suggests that somehow i was advocating this societal trend of which you speak … we’re just slightly off timing is all.
I agree in principle with your conclusions – don’t take responsibility for the actions of others, don’t wait for apologies etc. … i do however disagree with some of your formulas for arriving at your conclusions. you know, the devil’s in the details etc. 😉
You say: “I don’t think it’s wrong to hate someone for what they’ve done, when they don’t care if you never forgive them. I just don’t think it’s a good idea to spend any further energy on them, and if you ever catch yourself thinking about them again, you should immediately attempt to think of something else.”
Although I generally agree – i take issue with “hate” … I find “hate” to be an overt activity that requires you to dwell on the issue/event/person that breeds the hatred … this renews the original emotion and brings it back to be re-experienced as it was originally … not a place i would choose to want to revisit … but not “wrong” to hate either. However if i “forgive” the transgression, i can give it finality and leave it in the past … the transgressor may not deserve the forgiveness – but if i give it, i give it to end the chapter and move on without need to revisit it … and if i ever do have cause to inadvertently revisit it, i won’t have to relive/re-experience it because i’ve resolved it and it no longer has power to dictate my emotions anymore … that doesn’t mean i can’t entertain an apology at a later date nor does it mean i’ve in any way forgotten what this person did that hurt me and i certainly would not let this person or any other get me in a position to hurt me like that again … but I don’t need to re-feel the original pain to know that … to “hate” requires that visceral emotion.
And I view “forgiveness” from a purely selfish perspective – it’s a tool i use for me … like a key that locks the past to forever be left in the annals of history – i can review the past acedemicly but i don’t need to relive the past to learn it’s lessons … and that same forgiveness key also unlocks the now and the future
but that’s me … it’s served me well to resolve a lot of things … i’ve yet to find major faults or flaws with this methodology 🙂
content dawg
@Dawg:
Well, i didn’t mean to imply that you were advocating it, just that the particular “meme” seems to infiltrate subconscious thought throughout the populous, and becomes standardized via precedent and repetition. I think most people just parrot things they heard elsewhere, without really thinking about much of anything… and when you try to make them think about why they might be wrong about something, they tend to get offended and demonize you. It’s just par for the course.
Hate isn’t something i want. It’s something i simply cannot avoid feeling, sometimes, because of certain circumstances. I’m not careless or exaggerated with it. It’s just something i acknowledge and accept, because it can’t be another way. I’ve spent years trying to manipulate it into anything else, but it is what it is, and i’m tired of being left to carry the burden of attempting to not hate someone who deserves it, who doesn’t care if they are never forgiven.
So, when it’s deserved and can’t be altered, and i’m the only one who wants it to change, then it’s all on me, even if i don’t accept responsibility for the actions of someone else. Since i cannot just arbitrarily and artificially forgive such an epic, blatant transgression, especially since it is not valued or sought… then my only other choice is to accept that i hate someone who deserves it, and eliminate my own need to forgive them, since they don’t need or desire for me to do so, and are unwilling to alter anything they have wrought.
Hate can be quiet. It’s not anger. It’s not rage. It’s not fury. It’s something else.
Have you ever truly hated someone? There are very few, but at least 2 in particular, i would literally torture them in the most horribly elaborate ways i could possibly imagine, for literally eternity, were i able to do so. I would revel in their agony, as though it were oceans of heroin (i’ve never actually done heroin, but i’m assuming the high is awesome).
My only “resolution” is that there can be no resolution, and that i will have to find a way to live with hating someone who doesn’t care if i never forgive them, who made sure this is the only way it can be.
There will be no apology, there will be no forgiveness, there will be no anything, and if there is ever a chance encounter, there will be extreme action and no mercy, because that’s the way it was allowed to remain, despite my best efforts.
I can’t help but hate anyone who would leave me with such an immense, intense, everlasting complication, which literally infests every aspect of my life.
It’s like a terminal disease.
There is no “locking,” because there is no closure, because there is no change from the state of transgression that was initiated without valid justification. I cannot forgive what should not be forgiven. That’s just that. It’s unfortunate i have encountered this, but there isn’t anything i can do to change it. Believe me, i tried. But every moment of my efforts were wasted, and i resent every thought i thunk, and every breath i breathed, during that time. I can’t get it back, because someone else imposed something i could not avoid or alter. I am violated, and will not forgive.
That said, i do all i can to not “carry” the burden of hate. I don’t sit and stew in active seething hatred. It’s just not productive. It’s a waste.
Clevername,
As much as some people expect us to blame ourselves for what they do, we don’t have to be that way. We need to expect things of ourselves, not let others decide what our expectations are. I have a black-and-white interpretation of things: If someone hurts you, they’re wrong, no matter what you did wrong before they hurt you. It’s even worse if you did nothing wrong and then you still get the blame for the hurt that is done to you. At the same time we can get stuck in moments of time where we’ve been treated negatively, hoping for other people to change when really they won’t. I think that’s what a few commenters are trying to say?
JustKeepDreaming,
I agree a hundred percent that it’s a hard thing to move on from what someone has done, much less denied doing! Seriously though, you’re winning by even trying to move on! So long as you’re not letting your horrible mother (no offense), and her other accomplices get to you forever, then you’re winning and that’s the worst thing they could think of happening… Is that you’re moving on and they’re still in their disgusting habbits while you’re finding constructive things to do. Or maybe they just don’t even care to consider that? In either case, just don’t let them win is all I can say. It’s hard to fight any battle but if you win it, then you’re just showing how strong you are. Weak people don’t like it when their victims as they’d call them, stand up to them like that. You’re a survivor. Please keep going! And please let us know how you’re getting along?
MichelleJ
Sure, we don’t have to be what anyone expects, but the problem is that others WILL impose their conditions based on their expectations, regardless of whether they are justified.
That’s what we need solutions for avoiding, rather than worrying about whether anyone is “upset” by someone unfairly expecting too much.
I see dawg responded as I was composing my thoughts. She pretty much sums it and there is much wisdom from what I suspect has not always been an easy road. I especially liked her take on forgiveness!
But will post my thoughts just because
@ clevername
referring to
“What bothers me about implications of what both dawg and left22 have mentioned, is that there seems to be a social trend, in which we are expected to take responsibility for things we cannot control, and do not choose, which are often forced upon us, by those same people demanding we claim responsibility for them.â€
I just don’t see don’t see how anything dawg or myself have said that would lead to the implications of the trend you mention which I interpreted as a form of blame the victim.
It is not an either or situation.
A person who has the courage and yes takes responsibility for how they deal with the cruel and abusive events perpetrated on them that they did not choose is IN NO WAY taking responsibility or guilt away from the abuser!
They are taking their life back from the abuser!
The trend I see is people getting stuck because they feel and are told that taking responsibility for how they deal with the pain with the goal of getting beyond it and learning to let go, any kind forgiveness, negates the responsibly of the abuser. So they refuse and stay stuck, a victim, and the abuser laughs.
Nothing a abuser revels in more than a victim‘s hate that keeps them forever connected.
A friend of mine was married to a man who was abusive. It took here years to build up the resources to leave.
Because she left the marriage there was a lot of people even “friends†who judged her as the one who broke the marriage vow. (Apparently the actions leading up to the breaks don’t count… and this is often how many courts view it as well!)
Her husband got to play the poor victim and oh how he loved that role and used it to further his abuse.
It took years for my friend to recover. She did because she took responsibility for her recovery NOT WHAT her X’s actions and not for what her ignorant “friends†or society said (which I think hurt more then all her X’s abuse).
Eventually she found a kind of forgiveness that allowed her to move on to a life she wanted and severed that emotional connection between them. (their was children involved so they will are connected by that.)
Her X did not like being forgiven; he liked the control the hate gave him, now he had nothing. He still hasn’t taken any responsibility turns out the bully prefers the victim role and it has ZERO impact on my friend because she took responsibly for her life and took it back.
@left22:
What do you mean you “don’t see?”
Maybe you’re looking for something that isn’t there, instead of what i’m actually saying?
You both “mentioned” something, which reminded me of something i have observed quite frequently, both elsewhere, and even “here.”
What’s to “see?” I even quoted the relevant parts of each of your mentions!
And where do you get this “either or situation” from?
WTF are you even talking about?
Again, you seem to be arguing against a stance you have erroneously assigned, which i have not taken.
When is ANYONE, EVER “told” that taking responsibility “negates the responsibility of the abuser!?”
NO ONE IS EVER TOLD THAT! You’re just making stuff up now!
I think that, because i had to figure it out on my own, the hard way, because it’s actually true, and is the opposite of what “people are told.”
We are told to forgive, despite the transgressor not caring whether s/he is forgiven.
We are told to “take responsibility for” how we feel, despite having extremely displeasing and detrimental circumstances IMPOSED UPON us, without being allowed a chance to choose to avoid that.
We are told, EXPECTED, to claim responsibility when anything goes wrong… even when it is someone else making a choice to cause wrongness, which exceeds our ability to prevent it.
All victims are blamed. This is the way of the world, and yet, people act like it’s not that way. But it is that way.
But, i guess since you deny Objectivity, and only your subjective reality exists, then since you “don’t see it,” then whatever it is you don’t see, must not be real, even if you are the only one who doesn’t see it.
I honestly think you are quite mistaken, and do not really know what you’re talking about.
I mean, come on dude… as if “taking responsibility for your recovery” just makes things miraculously work out, resulting in you having “zero impact.”
Get Real.
It had “zero impact,” because SHE WANTED TO GO!
The one who does not want the other to leave, is the one who suffers great impacts, not the one who says “i don’t want to be around you ever again.” When the person who wants to be away, gets to be away, they are HAPPY.
Why do i even have to spell this out?
How is it not blatantly obvious?
@Clever – hate is something that originates within us … granted – something exterior occurs that gives us a choice on how to process it but we choose to process it as hate – if that process that concludes with hate seems automatic, then we need to deconstruct the process that concludes with a negative thing like hate … we can analyse and reconfigure the steps within the process and re-implement it so that it does not end with such a time and energy intensive negative and open ended conclusion like hate … but because the process originates within our brain – and if our brain is otherwise healthy – we have 100% control over how we process and prioritize the input and how we interpret and implement the output
Our brains are ours – we can control it – but time and repetition dictates we compromise and economize many of the processes that we use to handle common external situations we encounter … like subroutines in computer programming – or macros… a set of rules, thoughts and actions that we automatically implement in certain specific situations … and like a computer program – we can always rewrite the code to create more efficiency and more positive outcomes.
hacker dawg
FYI … I am dawg … not to be cornfused with dawgmom … dawgmom is female … i am male … and there is no association or relation
😀
outie dawg
I’m tired of reinventing the wheel for every terrible person who refuses to cooperate, and would rather cause needless problems.
It takes far more energy to reprogram myself to avoid something i have no need of avoiding, just to make everyone else happy that i deprogrammed a necessary emotion that they dislike, and find threatening.
There are few people i Hate, but they do exist. I will not bow to them, changing myself just because they won’t. I will refuse and resist and insist, until my last breath, that they are wrong. Or, i will simply ignore them as much as possible, accepting that sometimes i simply cannot. That’s just the way it is. It’s like losing an eye or a limb, or having a terminal illness inflicted upon you. No amount of artificial perceptual alterations will correct what will always be wrong in the source.
It’s not me who has a problem with hating those who deserve it. It’s everyone else who inexplicably fears my very few instances of justified and incurable hate.
My “programming” is innate, included in my DNA. I can’t change my genes. I’m already here, in this body, in this life, with this much time behind and ahead. It’s too late to start over Again.
In order for me to not hate who i do, i would have to literally forget them… and that’s just not going to happen, because the duration of their impacts has been far too long, and, i don’t have access to any way to make what’s wrong get better.
I am stuck with what i can’t stand, whether i “move on” or not.
I am stuck with it. I do not have a choice in the matter.
All i can do is accept who i am, and try to continue in a useful way, despite all that’s gone wrong, and all the wrong that’s yet to come.
Can anyone understand how that might make someone hate someone, no matter how much they don’t want to?
If not… then i just don’t know what else to say. You can accept it, or not. Your acceptance or lack thereof, will not change anything for me, either way.
Quite frankly – what you think or do has zero impact or influence on my life – so – you’re free to hate on all you wish … but like it or not it IS you doing the hating … again, that’s your choice … but by hating, you are giving the transgressor power to dictate your emotions feelings and actions … again – your choice … your hate does nothing to those who you deem to deserve it … as you stated they do not care nor give it a second thought … but when they encounter you and your hate rises to the surface… they get to revel in your inability to let it go and get to watch you tear yourself up with all the negativity … but your choice.
yes a person can lose an eye – but they don’t hate the missing eye – they adapt and overcome and find ways to circumvent the difficulty – they can sit back and mourn the loss of the eye and hate that it happened – but no amount of mourning and anger or hatred can replace the eye – best to learn how to modify the vision process and carry on as best as possible.
and it’s never “too late” to start over or learn a new and better way… if it was, most people would shun the interwebs like the plague as a useless change
seeing eye dawg
Thank you all for the kind words and words of support. It means a lot to me and quite an interesting discussion you all had. But o should be aware of something, I do tend to blame myself for the actions in which I have experienced. In all honesty it is extremely hard not to think of these thoughts after so long of my mother and everyone else blaming me. It I becoming easier with time though, s it is possible to move on and get past the harmful things one experience in their adolescent years and childhood; challenging task, but do-able.
Also, I am not writing this just for me. I will say that it is helping me get through this, but it is not all for me. I am writing this in hopes it will help others who are struggling and going through some hard times.
@Dawg:
You’re being too mystical. Life is quite real.
Hate isn’t always or only “something you do.” It’s not an action. I’m not doing the action part. That’s as far as i can mitigate it. I am unable to simply not feel particularly hurtful things that have been imposed upon me by choices others made, which is not my fault. I’m not “choosing to feel” or “choosing to hate,” i am not “doing hate.” I think you’re missing the point. It’s something i don’t feel required to act upon… but i do feel “compelled” to gain access to methods to impose, and compelled to impose great suffering on those who have made it impossible for me to not involuntarily experience hate for them.
These people know not to “encounter” me. Were they to do so, i am quite certain they would not get the opportunity to “revel in” or “dictate my emotions.” I would be doing the dictating, imposing, and reveling. I’m already “suicidal.” I wouldn’t mind trading my life for the opportunity to manifest incredible suffering for those people. Perhaps if my life wasn’t so ruined, i’d feel differently… but it is as it is, and not some other way, and it won’t be some other way just by telling myself things are different. Just like i can’t just not hate, just by telling myself i don’t. Lying to myself is not an acceptable or sustainable solution… and there isn’t a solution to remove the source of what involuntarily produces hate.
I realize you probably don’t understand that, but i have lived it. I know that we don’t always get to decide what we feel. Sometimes things just happen, people just do things, and we just feel what we feel, even if things go against what we want, and every ounce of effort we put forth. Perhaps you haven’t experienced impossibility in your life. I have. I hate accepting the unacceptable, versus needing the impossible. Neither choice is good, and there isn’t another one.
No amount of “adaptation” will return stereoscopic vision with depth perception, to one who has lost an eye. It’s not about hating the lost eye. It’s about how you see with only one. It’s about not having that other option to choose, anymore. It’s about needing something you had, but cannot replace. You don’t hate the lost eye. You hate what took it away… because there is nothing you can do to get it back, and you can’t see the way you did before. There is no “learning to modify the vision process.” The eye is gone. It would take science and medicine a lifetime of research, in order to devise a restorative solution. Meanwhile, you get to live without that eye, without the vision you need, without the ability to simply choose to be okay with the transgressions that resulted in your inability to properly see. Lifelong damage from someone who arbitrarily and needlessly caused it, refuses to admit wrongdoing, and does not care whether you forgive them… is not something i am capable of forgiving. That person, that cause, would have to at the very least, show me that forgiveness is valuable to them, even if it’s really not, to me, because the only thing that can have value is the returning of that eye. The eye is gone and forgiveness is irrelevant. Should i encounter the person who took my “eye,” i will surely spend my greatest efforts to succeed in removing both of theirs… whereas i would have forgiven them, had they expressed remorse, and communicated some semblance of consideration and value for the suffering they have caused me.
I have been severely damaged by someone who either doesn’t care, or actually wishes to cause my profound suffering. That is something i cannot, and will not forgive. That is something i will repay, “ten fold,” should i ever encounter the opportunity to do so. I might feel remorse, i might feel regret, i might feel torn apart that i had to devastate someone in such a manner… but it’s worth that, to me, to make them pay for what they’ve done. I’m going to suffer either way, no matter what. So i might as well at least try to get more-than-even. Otherwise, my passivity and silence, and every moment of energy spent on attempting to accept the unacceptable… equates to complicity. I cannot allow an enemy to create my complicity for their harmful actions against me. I cannot allow them to make me feel like their choices are my fault. Only MY choices are under my control, and therefore, only my choices are my fault. If i control someone else, i would have to be responsible for their actions. Any gamer knows we are responsible for what we control. Yes, sometimes the system sucks, but there are usually ways to control your avatar well enough to achieve your goals. Control freaks in real life, have found ways to control other actual people.
My “enemies” pretend i am responsible for their actions, while being responsible themselves, for creating profound suffering to impose upon my life, without my having any way to choose not to encounter that.
They would only “enjoy” my hatred from a distance. There are only so many things sustaining that fragile distance. They would not “enjoy” what they have wrought, from close up. So i don’t mind if they think everything is fine, until the moment it isn’t. The element of surprise is a valid and effective aspect of conflict. I know they haven’t truly won, even if they, and you, think they have. I know what they’ve got coming to them… as long as i decide to make those options available to myself. It’s if i do nothing, that they actually win.
And yes, it is “too late.” I’m too old and too damaged to start over effectively. I don’t need to “learn a better way.” Of course i am aware that better ways “exist,” but they are simply not available to me. So i must choose from what is available, or not choose at all, and simply drift toward the end.
It’s quite ironic that you use “people would shun the interwebs” as false justification for your incorrect statement. People DO shun the interwebs. Not all, but many still do. Many still use the phrase “do you believe everything you see on the internet?” Whether they’re right to shun, it does occur. Lots of people think that anything beyond “the old ways” is just frivolous and absurd. How dare anyone think that we need better ways for anything! “Things are only what you all made them!”
We are often expected to take blame for things we do not control, and could not avoid. I hate anyone who imposes unnecessary and detrimental conditions upon me, and then insists that it is not their fault, but actually mine, and demands that i claim to be responsible for it, and actually believe that i am. I hate them. They are worthy of my hate. I will impose unbearable circumstances upon them, in return for those they have imposed upon me, should i ever encounter the chance.
If you know [D] is the right thing for you, but certain people make it so you can only choose between [A] and [B], but then they blame you for “your choice,” when either/and/or both [A] and [B] cause results you never wanted… that’s what i’m talking about. That happens constantly in this world.
There is a “social trend” to limit a person’s choices to only options that can cause a negative result, and then blame them for “their choice” in choosing, from what was allowed to be available, something that resulted negatively… when in fact, “their choice” should have been something that was disallowed by the person imposing blame and demanding the chooser take responsibility… for a choice they were “forced” to make, via prevention of other better options, by those forcing a choice.
If you don’t see it, it’s because you’re not looking.
Ok – let me preface this shortened response with – i just woke up – i’m in intensense pain and i can’t focus on that much detailed defense of your need to hate all at once – so i apologize if i summarize.
It’s not “mystical” to make a fundamental choice … you think that is not a possibility to reject hate … fine … i used to believe and live like you do now … did for decades … and i was miserable and lived for revenge and vengeance against the transgressors. yup.
Yup – you’re suicidal – point taken – and you’d love the opportunity to exact your revenge – awesome … would this assuage your hate? No – because you’d be committing your own crimes (despite the fact that i admit the transgressors likely deserve to reap it) but to commit crimes to just make you the same criminal as them – eye for an eye and shit … leave everyone blind
But i’m reading you holding on to your hate like a clutching the anchor of a battleship that is sinking … you’ll be dragged to the bottom of the sea, but dammit, you GOT your hate (anchor) with you … that’s a “win” right?
I’m suggesting you investigate the absurd possibility of letting go of your hate … the anchor … what have you got to lose? … as radical and “mystical” as it sounds – you’re sinking WITH your hate … why not take a chance and just let … it … go … who knows you might float without all the added weight.
I know – what does an old jackass like me know … been there, done that …
epiphany dawg
PS – the major problem as i see it … is your unwillingness to even entertain that we can choose our feelings… that there is some outside controlling force that manipulates our brains and forces us to feel what this outside force dictates … i disagree … feeling come from INSIDE MY brain … my brain is mine… i own it … i control it … so I CHOOSE what it thinks and feels.
commander dawg
You can make all the fundamental choices in the world, but “rejecting” nature isn’t going to make nature not exist. It’s possible to “reject” a particular realm of emotion, but that doesn’t make it stop existing, and is not an effective and sustainable solution. It’s not that i “need to hate,” but rather that i do not need to not hate. I do not “need” hate to be absent from me, at all costs, as a “fundamental” choice. That doesn’t mean that i “need to hate.” It just means that it costs way too much energy to attempt to reject into non-existence, something that cannot be simply rejected into non-existence, and “hate” is not something i feel the need to spend much time on, if any at all. Spending time and energy perpetually rejecting something, only makes it consume you even more. For the most part, i simply ignore it as much as possible, because i have thoroughly dissected it to the point of realizing that i cannot simply erase it from existence, and i do not wish to spend time actively hating, or actively resisting something that cannot be undone.
I don’t necessarily live for revenge, though given the opportunity, i would surely take it. At least, i think so most of the time. Sometimes i get this crazy idealistic platitude in which i imagine myself benevolent and passive in any potential “encounter.”
I already know that revenge won’t assuage the hate. But that doesn’t make them deserve it any less. I don’t care who might consider it a crime. I’m speaking from the position of the idea that, at that point, consequences would not matter. It would be worth whatever happens, as long as i could make them suffer as much or more than they have caused me to. So far, i’m the one who has to bear all the consequence, and they have none. That’s not right. And i suppose a part of me WOULD feel somewhat satisfied, to know that i “got even.” It wouldn’t make everything better, but at least those who caused such strife would not have gotten away with it. Otherwise, they will.
The only reason “an eye for an eye leaves the whole world blind,” is because some people simply do not care what they or anyone else might lose, in order to achieve what they want.
I get that “you’re holding onto [x]” quite a lot. In fact, it holds onto me. I have “let go” as much as i can, and it remains connected. I have minimized the connections and tried pretending it doesn’t exist, but nothing that is available to me can ever erase it.
No one “holds onto” a disease. Once disease gets in you, it doesn’t leave just because you “let go of it.” To suggest that it should… That’s being mystical.
I don’t want the hate. I just don’t have any way to cut it off, or out. It’s “in me.” All i can do is ignore it as much as possible, and consciously mitigate and minimize its impacts when they exceed my ability to disregard.
No matter where i go, no matter where or how i might “move on,” there i will be. Myself and what resides inside, will be right there with me. It’s not about “holding on.” It’s that i don’t have a choice. So i must accept even the parts of me i don’t like, when i can’t change them.
It’s been years. I have certainly “investigated letting go.” I have done all i could do, and given as much as i could to that cause, and it could not be solved. For a while, a few times, i was able to “make believe” that i had dissolved it, and that it was even possible for me to live without hate, disconnected from things i did not want to continue being affected by. It’s not that the possibility is so absurd… but rather that i have tested it, and found it to be literally impossible.
Despite the fact that i would much prefer to continue without added and excess “weight,” the real problem isn’t that i have an anchor, but that the boat is sinking. For boats that aren’t sinking, anchors are good things. They allow for control of positioning. But with a sinking ship, all it can do is sink, and when it sinks, it doesn’t really matter where. A sunken vessel is no longer viable or useful, whether it has an anchor or not.
I need to be able to float with whatever parts cannot be shed. Without an anchor, i wouldn’t be able to stop in the right place, should i manage to float far enough to encounter it. Although, i’d love a chance to drop my anchors through the hull of the other ships which damaged mine. That would please me… even if it doesn’t “fix” anything. Sometimes, making sure “they” don’t get away with ruining “you,” is all that’s really left. Without that, there isn’t much motivation to do or be anything at all… because none of “my choices” are allowed to be available to be chosen, and only things i don’t want, and will cause more problems, are allowed to be available to choose. And of course, i will be held responsible for making any of the available choices, or none at all, despite the fact that what i want to choose, that i know is best, is artificially prevented from being available to me.
We can’t really choose our feelings. I’m unwilling to lead myself, or allow myself to be lead, down a path of inaccurate perceptions and impossible ideals, which will only cause me to make further mistakes, waste more time and energy, and will not result in anything i want to achieve.
Feelings are a response to stimuli. They happen because of our physiological make up. We can’t really change how we feel, but we can change our environments, in order to be influenced by different stimuli, which could be construed as “choosing to change what we feel.” But it’s not just a direct choice to feel something else. If it were, no one, save those who actually enjoy it, would ever be depressed. If we can “just choose to feel differently,” then everyone chooses to be depressed, rather than content, or even happy. I don’t think anyone would “choose” depression or anguish or agony. I think they just feel what they feel, because of things that happen to them, around them, within them, and we don’t really have much more than illusory control over it, and that’s only if we believe in the constructs of control.
Sure, we can choose, to some extent, how we react to certain stimuli or events… but reaction is not the same as feeling.
There isn’t “some outside force controlling our brains” (you make it sound like a “God” or something).
There are Events, which Cause Effects to us. We are Affected by things that occur, and each individual is not in control of the other 7 billion people with whom we share this world, and so, No, most things that happen are not chosen by us, but rather by “the rest of the world.” Those events are not occurring “inside our brains” subjectively. They are occurring outside us, Objectively, and only because of what others have chosen, or simply incidentally caused.
You can’t choose everything. You can only choose how to respond. But choosing a certain response, does not mean that the influence or the way we experience stimuli, is any different.
If you can literally “choose what you feel,” then you are quite lucky, and i can’t understand why you’d “choose” to feel depression or suicidal ideation or intense pain or inability to focus. Maybe you’re just a masochist? I’m not, though.
Oh come on now … equating hate to disease and physical pain/injury … that’s absurd on it’s face and you know this … you claim that it’s “too hard to find a way to let go of your hate” but creating insanely long dissertations to justify holding on to hate is easy?!? using ” one cannot choose to not hate any more than one can choose not to get a disease” ?
Oh brother … it’s like comparing apples to bricks
Yes – i “get” and agree that we’re not in control of the things, people and events that happen outside of out control – this goes without saying … we can, however, learn to minimize putting ourselves in vulnerable situations in many instances … but certainly not all – i think we agree on this point – so saying we have no “choice” to get cancer is the same as not choosing to hate is just silly … but we CAN learn to minimize risks to some cancers – by say – not smoking … smoking is a conscious choice … and we should not be shocked when we smoke for 20 years and – surprise – we got cancer!
But dude – stop obfuscating the debate with shit that has absolutely no connection.
Something bad happened – someone did something to use and caused us injury or pain … yes – that makes me angry – just like anyone else … but I am NOT going to carry that anger for 20 years and let it manifest into a seething hate til the end of time … i’m not going to relive that pain/injury day after day after day JUST so i can maintain that hatred … it happened … for whatever reason … my take-away lesson is to not let myself be in that position to allow that pain or injury to happen again … especially where that person who committed that act is concerned.
You on the other hand want to keep hating – day in and day out … you con’t see that it’s a choice every day to continue to hate long after the event occurred and the injuries have healed … it’s done.
Yes – I am “lucky” that i realize that “hate” is s choice … my physical pain, however is not a choice … but regarding my physical pain … I can choose how i let it effect my mind … i can give up and cry (many times i want to) or I can accept that this injury/pain is the hand i was dealt and power through it … endure and do the things i need to to get by in life … sometimes my situation does overwhelm me to the point of depression (not the clinical type) and i have to work through the choice to reject it in favor of the good things that i find in life (my dogs 🙂 ) … the inability to focus … that’s just a combination of the physical pain and old age 😛 it clears up after a while 😛
And I assure you – i’m no masochist – i dislike pain greatly – i fear it getting worse … another choice … to fight to reject the fear of pain.
But through all that … hate – is an added burden that i choose not to bear … not because some folks who have wronged me don’t deserve it … simply because i’m not going to carry their evil for them … my choice
Dare to consider you CAN choose.
dawg
1) hate is not the disease, it’s a symptom. It’s not what i’m saying that is absurd, but rather it is how you are choosing to interpret it.
2) It has nothing to do with being “too hard.” It is not possible. I have released it, but it did not “go.” I have pushed it away, and like a pendulum, it always swings back even harder. So there is no other choice but to avoid it as much as possible, knowing that if i push it, it will push back harder, causing more impacts that i cannot simply choose not to experience. I can only choose my response to stimuli, not whether the stimuli occurs, because i am not the one creating the stimuli or imposing it upon myself.
3) your assertion that the length of my reply indicates “insanity,” is utterly ludicrous. Not everything can be conveyed in a tweet, despite apparently common misconceptions.
4) again, you ignore the meanings and intentions of my statements, and continue to twist and repurpose them into a representation of a stance you are assigning to me, rather than the stance that i actually take. I am not “justifying holding onto hate.” I am not even accepting your assertion that i am “holding onto” anything, so why in the world would i be attempting to justify YOUR view, when i am directly stating the opposite of it? I wouldn’t, plain and simple. I am stating the opposite of what you claim i am attempting to justify. “Holding onto” hate, implies that there is intent, upon which action is based, and taken. That is not what is occurring, and i have attempted to articulate that. The “insane” part is that no matter what i say, people always seem to insist i’m actually saying something else. Casting pearls before swine, expecting them to suddenly understand that a pearl is better than a turd, and has “value,” is probably some type of “insanity,” but that has nothing to do with the length of my comments… except that my comments become quite lengthy, when i have no other choice but to elaborate, elaborately, in attempt to make swine understand what a pearl is.
5) if we can only compare identical things to themselves, then there can never be any basis of comparison between any of the multitude of varied “things” in life. I can legitimately compare anything to anything. Whether that comparison is “relevant” is another matter. An apple is a naturally occurring fruit, which has a smooth skin and a firm pulp, which tastes sweet, and contains useful nutrients. A brick is not food, but you shouldn’t build a house out of apples, and you shouldn’t be trying to eat bricks.
6) If either of us are “obfuscating the debate,” it’s you, with your insistence upon the opposite of my statements, despite my articulation of my stance. I can’t even argue with your argument, because it doesn’t apply to me. I have to first correct your definition of my stance, and then argue from there. Otherwise, there is no debate. You are stating things that have nothing to do with me, and insisting they do. I am articulating my stance and various experiences and opinions, but they are either ignored, rejected, or twisted, into something that is not me, with which you proceed to argue. THAT is “obfuscation.” I won’t debate from the stance you dictate, because it is not my stance. If you choose to reject the opportunity to understand what i am saying, and then argue against something i have not stated… then whatever point there was, has been thoroughly “obfuscated,” due to your intentional disregard of the fact that i have not said, and am not saying, what you have claimed that i am.
7) All i’ve said DOES have a connection, and you are also obfuscating that, as well. Everything is connected, to varying degrees. To deny that, is to deny the basis of all reasoning. Without the basis of reasoning, how can anyone reason anything in any reliable or valid way? Things are definitely, absolutely connected. That’s part of the whole point of what i’m saying. You can’t just “decide” that things aren’t connected, just because you’d like them not to be connected. They ARE, no matter what your opinion might be on those connections. I am saying that Events, often chosen by others, which we would never choose for ourselves, do actually happen, and do Cause Effects, which we cannot avoid. None of that is “our choice.” Therefore, those unchosen events affect us in ways we do not choose to be affected, but, nevertheless, we are still affected. We can train a conditioned response to replace an instinctual reaction, but it is trained to replace that instinct, based on the same feeling coming from the same stimuli. The stimuli doesn’t change, the sensory perception of the stimuli doesn’t change, only our response, and our intent to respond differently than mere instinct alone.
8) feelings aren’t choices. Actual, authentic, genuine feelings, “just are.” Artificial and manufactured, inauthentic and non-genuine feelings, are “choices.” There is a difference. This is part of the problem of Love, and whether or not it is “real.” You can “choose” to portray a feeling of “love” to someone, but if it is a choice, then it is fake. If you “just feel it,” then it is an actual feeling. Ironically enough, both types cause lots of problems, for lots of people.
We can choose to behave apathetically, but if you actually care about something or someone, it is profoundly difficult, if even possible at all, to “actually not care.” I posit that true apathy is impossible, once true caring has been experienced. It can be manipulated, dis-integrated, or even dulled to the point of irrelevance… but you can’t “just choose not to care,” when something truly matters. You can only change how you behave about it. You can choose to act like you don’t care, when you do. Contrarily, you can choose to act like you care, when you don’t.
To say “power through it” implies that there is an “other side,” and that there will be a span of time after the experience, in which it no longer affects us. But sometimes permanent damage occurs, and there is no “other side.” There is no “through it,” in the manner of speaking that indicates an end to the effects. Sometimes, there is only learning to live with the damage, until the damaged life ends. That is a different kind of “through it.” In that kind, there is no getting “past” it, or “recovery.” There is only living with what’s left of you, until the living is done.
When i say “hate,” i am not implying an active action that i am “doing.” As i previously stated, i am not “doing hate.” I do as much as i can to Not Do hate. But that doesn’t mean that i don’t feel it, and doesn’t mean that i don’t get reminded of it constantly, and doesn’t mean that i enjoy any part of it, and doesn’t mean that i want to ever feel it again. It’s simply a result of damage that was unjustly, unfairly inflicted upon me, that i have no other available option but to live with, until the living is done. The choice i can make is what i’m trying to convey: hate is not what i “choose to do.” It’s something that just happens, because of events that occurred, which i consciously choose to minimize, mitigate, and avoid where possible. I know that my particular experience of it is not going to just go away, for any reason… and so i have to accept that there is a part of me i didn’t choose, and do not enjoy, that i cannot simply cut off or out, that must be managed, and will remain part of me until i die.
It’s like arthritis in changing weather (but worse). Sometimes the “hate” spikes, and it takes time and energy to adjust… but then i get it under control again, mostly, and don’t worry about it much.
I think you must be imagining me obsessed, consumed, seething, frothing at the mouth, scheming and devising ways to get even, plotting an epic revenge, like a mad-scientist or primitive oaf. It’s none of that. But it would be, were i not choosing to alter the way i respond to the stimuli that fills me with urges i don’t want.
I make the best choices i can, from what is available. That doesn’t really mean everything will be okay, but perhaps you will “get” that sometimes, “all you can do is all you can do.” Sometimes you can’t fix what’s wrong. Sometimes all you can do is accept reality and keep going, even if you’re anchored and sinking.
You can blame the anchor, or you can blame the holes in the hull.
You seem to insist it’s the anchor, and even that the holes in the hull are “temporary,” and would not result in sinking, were the anchor able to be shed… but i know better. Rather than working hard to disconnect the anchor (which is, at best, implausible), we should work to repair the hull. Energy spent on detaching anchors, does not buy enough time to repair the hull. It’s just another distraction that allows more water aboard. The water keeps coming, and is coming on fast. It’s better to spend the “manpower” on decreasing the intake of water, and restoring viability to the vessel, than to detract from recovery by blaming the anchor for the sinking.
At least with the anchor, if i do completely sink, those left behind will be able to easily locate and examine the wreckage, at which point they will know the hull was compromised, and that i could no longer float… even if there were no “anchors.”
I do know the difference between “holding onto” and “being held onto.” I have lived both. I know which of those is occurring now. I know i would resolve it if i had access to effective means, but i do not. The best i can do is minimize the impacts, which doesn’t always work well enough to feel “unaffected.”
Oh brother … this is giving me a headache
Let’s simplify:
We HAVE to breathe – it is s requirement to maintain life
We HAVE to eat and drink – again, requirements to maintain life
Love – generally a positive and something we prefer to include in our lives because it enhances our quality of life in most instances – NOT required and despite the fact that the emotion can come to us without conscious prompting – we CAN consciously choose to let it run us and dictate our thoughts and action or we can choose to temper or outright reject its influence
Hate – generally a negative and something we prefer to exclude in our lives because it diminishes our quality of life in most instances – NOT required and despite the fact that the emotion can come to us without conscious prompting – we CAN consciously choose to let it run us and dictate our thoughts and action or we can choose to temper or outright reject its influence
Feel free to carry on the exercise with Happy, sad, anger, joy etc and so forth.
say all you want – if you don’t elect to consider that our emotional responses can be controlled, then you are slave to their influences.
I do not own a gun – because I know that i can get angry enough to just shoot the fuck out of people who piss me off and do bad things to me or to animals – and i’d have no remorse in doing so … despite this … my anger with these negative/bad people is real – particularly at the time i witness their crimes … but to dwell on their bad things every moment of everyday for the rest of my life – to hate – would make my life a living hell …
I choose to wake up every morning and focus on how wonderfully blessed i am to have my dogs in my life – to revel in the joy they bring my life … i choose NOT to wake up and dwell on the asshole that harm animals in the most disgusting ways imaginable – it angers me to think about it – and if i saw/experienced it – yes – i would hate them, … but they are outside my sphere of influence and control … what I can control is how i FEEL … and where i choose to apply my thoughts and energies … i focus these on doing good things to help others and dogs to feel better and see the good things in the world
but at any moment – if i CHOOSE – i could focus on the negative and bad things …. I choose not to.
have people done mean and hateful/hurtful things to me in the past? you bet … some pretty bad things … but months and years later – i CHOOSE to no relive the emotions those events created – I already lived and experienced them once … don’t CHOOSE to do it again
You are absolutely welcome to believe that hate is uncontrollable and that you are slave to its mandate … i disagree … just like i disagree there is a god or a heaven – yet people will kill and/or die to prove THAT unprovable “fact”
You want to hate? Hate on my brother hate on … i CHOOSE not to … you want to call me a lunatic and mystical? LOL ok … i’m good with that … I recognize you are highly intelligent … but sheesh – never have i seen someone advocate for hate like you … enjoy your “win” but unfortunately your “win” is a loss because if you can’t accept that hate is a choice, you have no recourse but to experience it for all your days … and that makes me sad for you 🙁
No h8 dawg
Why don’t we all just get along and stop arguing with one another.
I agree with Dawg especially in terms of choice about whether or not to hate.
I think of hatred as “fear in a hurry.” Calm down and look at the hatred closely, and we may dissect it into smaller chunks of concerns and fear. Once hatred is decomposed into smaller pieces, we might have a chance at productively dealing with the root of its problems, such as volunteering/supporting the ASPCA or whatnot.
That’s a choice too, to examine our feelings and fully form some sort of effective response. We don’t always need to pound the panic button. We could distract ourselves. Our we could think things through.
Whoops I forgot to mention blame. There’s a cliche that “when I point a finger of blame at someone, there are three fingers pointing back at myself.” I’m half ashamed to guess how many times this has led me to change my choices.
I’m avoidant anyway but a lot of times I’ll find myself stuck in some situation, a captive audience for someone else’s bullshit. After awhile I briefly blame the bullshitter, and then I’ll take some responsibility for getting sucked into whatever fresh hell it is.
Looking closely at my blame of others helps me to deal with hatred too.
I’m honestly not “that” intelligent. I would classify myself as a sub-genius. And, due to my lack of formal education and various life problems, i’m sure my ability to USE what intelligence i Do have, has been greatly impacted. I just had a thought occur to me, earlier today, in which i realized that i’ve met quite a lot of people who seem to know much less than i do, and are much less capable of complex thought… but i didn’t even graduate high school. Sure, i made it halfway through my senior year and got my GED immediately after dropping out due in part to severe depression (which was actually event-driven)… and sure, i’ve seized every opportunity i could, to learn the things that i thought were both interesting and useful… but, apparently, i’m not smart enough to “make it.”
Anyway… something i have indeed frequently encountered, is people who are just absolutely determined to read what they want to read, instead of what i’m actually saying.
And you are still advocating that i should claim responsibility for what others have done to me, which is the reason i posted in this thread in the first place. “There is a social trend in which people seem to expect the victim to claim responsibility for the transgressor’s impositions.”
And that is exactly what you are advocating, by insisting that the solution is to decide to feel differently, to change yourself instead of retaliating against wrongdoings. To remain silent and complicit with the manifestations of those who would exploit our human vulnerabilities, harming us greatly if it gets them what they want… and we should just be okay with it. I disagree with being okay with it. I don’t disagree about choosing not to focus on it. I actually stated that i don’t focus on it, several times, but you’re still insisting that i do, and that i am “doing hate,” rather than simply experiencing an inevitable sense of disdain, contempt, loathing, and disgust… so much that it feels like my blood is literally boiling, and i will explode… if i do continue to think of it. And so, since i hate feeling that way, especially when there’s nothing i can (immediately) do about it, the correct choice is to manage it via coping skills and distractions. I don’t “focus on it.” I’m not saying anyone should. But you’re sitting there swearing i do. It’s utterly inexplicable.
Clearly, casting pearls before swine (or writing words that get ignored, to one who reads what they want, instead of what the words actually mean), is also not a good thing to waste time on. I’ve made my point, whether anyone “admits it” or not. I don’t need to wait for anyone to validate what i already know is correct.
“you are still advocating that i should claim responsibility for what others have done to me,” – No – no it’s not – Ind I’m quite positive you cannot fond a quote i made that does
“by insisting that the solution is to decide to feel differently, to change yourself instead of retaliating against wrongdoings.”
This is true … Because no matter how you slice it – vengeance, retribution and revenge etc … although they may offer temporary satisfaction – will only result in the misery you will bring on yourself for committing whatever immoralities and crimes involved to gain this – NOTE – this does not include offering witness and evidence to the proper authorities for the proper and legal judicial process to play out.
““There is a social trend in which people seem to expect the victim to claim responsibility” – This, to some degree i actually agree with you … but not necessarily for the reasons you may think – – I think this is a way “blame the rapist for their own rape” so to speak – I agree there has been a movement to blame the victims – and it’s disgusting – i think we’re on the same page in that regard – under no circumstance am i “advocating” this – it’s abhorrent to think so
“simply experiencing an inevitable sense of disdain, contempt, loathing, and disgust… so much that it feels like my blood is literally boiling, and i will explode… if i do continue to think of it. And so, since i hate feeling that way, especially when there’s nothing i can (immediately) do about it, the correct choice is to manage it via coping skills and distractions. I don’t “focus on it.—
^^If that isn’t the very definition of hate – i don’t know what it … whether you distract yourself from it or not … it is what it is … and despite your non-focus and distraction – that’s precisely what it is – hate
You call yourself a (sub)genius … I don’t care about your “formal” education – my own is not dissimilar … you’re pretty brilliant – like it or not – choose to reject it if it makes you feel better – my perspectives of you and mine to hold – not yours.
I’m not “ignoring your worse” – i’m just disagreeing with SOME of them … which i’m sure is no more frustrating that you stubbornly disregarding and twisting the meanings of my words … the cool thing is, i believe, we’re both after the same thing … finding a way to resolve the past, find peace and move forward to a positive today and tomorrow
So let me reiterate – No – I don’t want anyone to “take responsibility” for things outside of their control or sphere of influence … I’m ONLY suggesting that we control and influence that which we DO control … and at the very heart of that is OUR feelings … hate being one of those … and since we can control HOW we feel, I recommend rejecting hate because it is negative and brings nothing positive to or today or tomorrow … so why do it?
You description of your feelings that you claim no control over – are clearly within your control since you nicely outline them with great detail and illustrate how you can turn it on and off almost at will. If that isn’t the definition of “choice”, I don’t know what is … but if your process works for you, i wish you nothing bit the best
Certainly – no hard feelings in a very thorough and thoughtful discussion/debate 🙂
perspective dawg
Please guys, just stop. Everyone has their own opinion and has a right to have that opinion. But there is no need to drag an argument over such an extensive period of time when both sides know the other will not agree with your point of view. Just agree to disagree respectively and leave it at that.
JKD – I don’t think it’s as bad as all that … I think Clever and I agree on the destination … we just disagree on the path how to get there 😉
Around here, these types of thoughtful and deep discussion used to be the norm, any more they now seem to be the exception – but there is no disrespect or malice involved – certainly not on my part, and i don’t get the feeling from clevername either 🙂
Sorry, if for my part, I upset you
dawg
It is not upsetting me, nor was it my intension to convey that fact. I am sorry I came across that way.
If you both want to continue I have no right to stop you, nor a desire. I just thought it might have been getting tiresome.
Yeah, like Dawg said, there is no malice intended here. Just a particular nuance of the intersection of principle and perspective.
Sometimes i get these overwhelming urges to communicate what i have observed and experienced (and unfortunately, a vast majority of my experiences have been negative), and, quite often, i am met with either resistance and/or misunderstanding. Crossing the translation/interpretation barrier can be quite difficult. Sometimes it’s obvious that it’s just a language incompatibility, but other times it seems like it’s about the principle of the thing.
@Dawg:
Your last paragraph in response to me…
History is written, much like a book. Though i may become intimately familiar with, and thoroughly dissect and analyze all the various dynamics of the story in the book, i cannot change what the words say. If i read the book, i feel how i feel about it… and knowing it as well as i can, will not change that. The only other option is to not read the book, because i know how it will make me feel. However, there is some truth to the saying “one must know where they’ve been, to know where they’re going,” and “those who fail to learn from history, are doomed to repeat it.”
So i have a dilemma. I do not feel that i’ve learned… what i wanted or needed to learn, from this painfully penned history. I keep thinking i must have missed something… and if i want to learn whatever it is that i’ve missed, then i have to keep rereading what reminds me of all my worst experiences.
And you probably don’t realize just how squarely you just hit the nail on the head: “…almost at will.”
Almost, friend. Almost.
And that was sort of my point. It’s not completely my choice, because i can’t completely control it… because it’s real and natural, and not something i just chose to invite into me. Although, to be fair, there was a time when i “decided” to just go with it, embrace it, and attempt to make that part of me useful and powerful, instead of it being yet another unmanageable weakness. The irony is that while it did initially and temporarily fuel the fires of my infernal fury, in the long-run it made things harder and worse.
I can /ALMOST/ control it. But not quite. And that’s taken years of rereading the book, and forcing myself to feel what i can’t stand, because i have to experience to learn, and i have to learn to control, so i have to keep experiencing what literally cripples me with anguish, until it stops crippling me. I don’t expect to ever “learn to just not feel.” I can only hope that i will somehow manage to… well, “somehow” manage. I can practice restraint, i can avoid destructive actions, but i cannot avoid how i feel about events i cannot forget.
There are a plethora of “triggers” continually occurring in every environment i can access, and even if were to solve that problem, i still have the internal triggers. Anytime anything presses one of those buttons, words cannot convey how… intense… are the payloads they carry. I don’t literally see the color red, but… Chevelle has a song called “The Red,” and i think it’s somewhat accurate.
Anyway…
I would like to never experience that rush of hatred again, but i cannot rewrite history, i cannot proceed without whatever “lesson” i apparently missed (perhaps “how to just not feel”), and i do not have access to any effective method of avoiding being constantly reminded of the fact that i have no means of resolving this. No one can tell me how to do it. Therefore, the help i need, does not exist. Meanwhile, i’m still losing time, and unable to even begin recovery, because the wounds just won’t close, and can’t heal.
In fact, just today, right after i wrote that previous post, i experienced no less than Three particularly difficult triggers, in the span of less than an hour. Did i do anything about it? Nope. But you can be sure it stole some brain cycles and caused some heartache. In fact, i felt so… soul-sick… completely lethargic and exhausted… that i had to go lay down for a while. It was all i could do. Lay down, try not to think, and hope it dies down soon.
“Almost” takes all i have, and isn’t enough. I’m tired of fighting losing battles and perpetuating lost causes… and i can’t find anything that seems able to be won.
Weekends are already hard for me. This weekend was Father’s Day… (plus countless other problems i’ll omit since this is already long) and my only “friends” all want to die, or at least are planning to do it anyway because they have no better option.
I’ve been… “digging through my old muscles for a clue” and attempting to verbalize and articulate all that i can find, so that i can “hack myself,” for so long…
And for quite a while now, i’ve felt like there just isn’t a solution. Why should i keep searching for what doesn’t exist? But if i stop, then i’m responsible for making it impossible.
@clevername
This form of communications is always difficult.
“I’ve been… “digging through my old muscles for a clue†and attempting to verbalize and articulate all that I can find, so that I can “hack myself,†for so long…â€
I get that, it’s why I’m on this site…. More often than not I’m surprised by which posts and stories challenge me and then my response to them. Do I really believe what I’m writing, is this what I really think… need to think…
In the dialogs, even if one-sided, I think I learn a little about myself, clues.. the other day I saw my anger of my religious training surface, something I felt I had come to terms with…
I think I hope, though I do not like that word, that if I find the answer, an answer… that… something… maybe I’ll find myself content.
Like you, I have little expectation of their being a solution. I search for something that cannot be found but if I stop… what then.
I think we have a common experience in that someone we truly honestly loved left us.
Though I have felt the hurt of it, I disagree with a statement you have made:
“The one who does not want the other to leave, is the one who suffers great impacts, not the one who says “i don’t want to be around you ever again.†When the person who wants to be away, gets to be away, they are HAPPY.â€
But we shell agree to disagree… and wonder… if there is a “answer to the quest†if it doesn’t lie somewhere within the pain of those words?